1: High-quality materials and solid structure: Unlike other cheap Ab rollers, the engraving system is made of solid material and can be used for a long time.
2: can be used to do push-ups and abdominal exercise: push-ups, sit-ups, rocker arms, sports arm muscle abdominal muscles.
3: Rubber Handles: Comfortable handles minimize hand fatigue while remaining slipping even during the sweatiest workout.
4: Ab Roller Wheel Pull Rope ABS Abdominal Waist Exercise Slimming Abdominal Exercise Equipment
5: The perfect home fitness equipment: at home for high-density fitness foam comfort exercise. Exercise your abdomen, core, torso, shoulders, arms, upper back and waist to strengthen and adjust your entire body.
If you are a fitness enthusiast, you know that there are few things that make your body move better than your footsteps. With us, you can exercise every body part to see the quick results. Specific methods are as follows:
1. Place AB wheel in front of your knees. Grasp your hands with both hands and extend your arms.
2. When stretching your arms, lean forward and support with rollers.
3. Roll the AB wheel as far as you can to keep the maximum distance between your hands and your knees.
Slowly roll the AB wheel back to your knees.
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